jeudi 2 octobre 2014

Truths According To Blogs About Depression

By Elsa Noel


The rate of the people who are going through depression is increasing by the day. Back then, depression was just a term to describe the state of extreme sadness that a person is experiencing. But today, it has become a severe emotional condition that has become a leading cause of suicides.

With the many articles and news that is being released about depression, sometimes it has been hard for some to know which ones are the facts and which ones are not. Based on blogs about depression, not everything that is being portrayed in the film is the exact manifestation of someone with depression. Sometimes, stories are just exaggerations.

A lot of people are experiencing it at the moment. Most of them have succeeded in their battles and are now living a normal life. There are some that still needs constant attention. But the unfortunate thing is that there are still those who thought that they were going through everything alone. They took to themselves everything and ended every pain on their own.

It is a very saddening fact that there are those who jump out of a building or slit their wrists were those who were experiencing extreme despair. But this behavior is not always something to be considered as a psychological glitch. It is just a common reaction to something horrible or something that is really, really sad.

Sometimes it is difficult to tell whether he or she is really depressed. It is not always true that depressed people are already anti social. There are some who even host parties and invite friends over. The feeling comes when one is already alone, away from the eyes of the people who know him.

Having this condition would mean that you would always have to struggle so that you would have at least a normal day. Normal means you are not thinking of jumping over a cliff or throwing yourself in front of the bus or crying yourself to sleep. Acknowledging that you are fighting your mind will help you in focusing on things that are positive.

Being sad is not the only manifestation that a person is suffering from depression. There are times when they would feel really angry and they do not have the ability to contain that emotion. One perfect example of this is the famous green superhero The Hulk.

Most people would choose to have and anti depressant drug by their side. Yes, it can alleviate the painful feeling because it stimulates the mind to be positive. It balances the negative emotions and lets you keep reign on them.

But you should always remember to not be too dependent on these drugs. The will to have a normal life should be your choice. And you should take steps to improve your mood even without drinking anything.




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