The spine is a complicated structure composed of hollow bones, discs, nerves, muscles and ligaments. The vertebrae protect the delicate spinal cord that lies within them. The vertebrae have little gel-filled discs between them to prevent rubbing. A leading Lakeland FL Chiropractor is disseminating information to the public on protecting the spine.
The spine is a vertical column of thirty-three bones, spinal vertebrae. They are divided into four groups according to what part of the back they are located on. Seven are cervical, twelve are thoracic, five are lumbar and five are sacral. The coccyx or tailbone is at the end.
The five in the sacral area are fused with no discs separating them. In the discs in the spines of children, there is a fluid-like gel. This tends to grow harder with age. A side view of the spinal column shows a slightly curved S shape.
The normal curve is minimal. If it is too curved or twisted, that may cause a problem. One of the well-known abnormal curves is scoliosis, which is a side to side curve. Abnormal anatomical structures can cause herniation.
This is when the disc between two vertebrae ruptures and protrudes outside of its normal boundaries. This is a well-recognized painful condition. The pain results from the disc pressing against spinal nerves.
The spinal cord is protected by the vertebral bones. It is approximately eighteen inches in length. It starts at the brain stem and ends at the first lumbar vertebra.
Protective measures can keep the cord from being damaged. Some are simple to do. Remember to sit up straight and stand up straight with one foot slightly in front of the other. If you work at a desk, get up and walk every so often. If you have to lift something heavy, ask for help.
If the basic tips are followed, it will help keep your spine in optimal condition. If careful, you can escape the pain of an injured back. But, chiropractic care is going to be available if you should sustain an injury. Manual adjustments and other care will help to rehabilitate you after an accident.
The spine is a vertical column of thirty-three bones, spinal vertebrae. They are divided into four groups according to what part of the back they are located on. Seven are cervical, twelve are thoracic, five are lumbar and five are sacral. The coccyx or tailbone is at the end.
The five in the sacral area are fused with no discs separating them. In the discs in the spines of children, there is a fluid-like gel. This tends to grow harder with age. A side view of the spinal column shows a slightly curved S shape.
The normal curve is minimal. If it is too curved or twisted, that may cause a problem. One of the well-known abnormal curves is scoliosis, which is a side to side curve. Abnormal anatomical structures can cause herniation.
This is when the disc between two vertebrae ruptures and protrudes outside of its normal boundaries. This is a well-recognized painful condition. The pain results from the disc pressing against spinal nerves.
The spinal cord is protected by the vertebral bones. It is approximately eighteen inches in length. It starts at the brain stem and ends at the first lumbar vertebra.
Protective measures can keep the cord from being damaged. Some are simple to do. Remember to sit up straight and stand up straight with one foot slightly in front of the other. If you work at a desk, get up and walk every so often. If you have to lift something heavy, ask for help.
If the basic tips are followed, it will help keep your spine in optimal condition. If careful, you can escape the pain of an injured back. But, chiropractic care is going to be available if you should sustain an injury. Manual adjustments and other care will help to rehabilitate you after an accident.
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Visit this link for an overview of the reasons why you should consult a Lakeland FL chiropractor, now. You can also get more information about a well-respected chiropractic doctor at http://www.floridaspineandinjury.com today.
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