jeudi 20 décembre 2018

Teas For Superb Osteoarthritis Pain Management Carm Health Professionals Suggest

By Linda Ellis


Osteoarthritis is a long term inflammation of the joints. Contrary to popular belief, it's not just old people that can suffer from it but everybody else. There are many OTC and prescription painkillers available for the said disease. Sadly, they are known to come with adverse side effects as well as health risks. It's a good thing that so many all natural alternatives for painkillers are available for those who are constantly bugged by osteoarthritis. Below are the best teas for pain management Carm health practitioners are suggesting everyone to give a try.

Ginger. Number one on the list of herbal teas for managing the symptoms of osteoarthritis is ginger tea. It doesn't come as a shock since every serving of it is teeming with anti inflammatory goodness. Actually, an herbal drink out of ginger is an age old remedy for many digestive system related issues. So other than osteoarthritis, you may also take it for relieving diarrhea, excess gas, abdominal pain and acid reflux.

Turmeric tea. This well known Asian and Middle Eastern cooking spice is a cousin to ginger, and that's why turmeric is also capable of alleviating the symptoms of osteoarthritis. Commonly, it's administered in the form of tea. Traditional healers from various parts of the planet, however, also sometimes apply it directly on problematic joints.

Rose hip tea. Primarily, this herbal beverage is admired for its ability to strengthen a person's immune system. That's because it's packed with vitamin C. It's due to this why a cup of the herb is commonly given to someone who always suffers from an infection. Since rose hip also has anti inflammatory properties, tea form of it is commonly recommended for osteoarthritis sufferers.

Willow bark. Traditional healers recommend the use of willow bark for the management of various pains and aches. It is commonly turned into tea and given to individuals who complain about joints that exhibit the symptoms of osteoarthritis. Willow bark is an excellent reliever of joint issues since it's known to put inflammation under control.

Stinging nettle tea. Despite of the name, stinging nettle is actually a superb reliever of achy joints. This is why taking in as tea is highly suggested for osteoarthritis sufferers. Stinging nettle, by the way, is also employed for dealing with high blood pressure and elevated blood sugar. Further, it is usually given to men with enlarged prostate glands.

Hibiscus tea. There's no denying that hibiscus is one of the most beautiful flowers on the planet. Similarly, it cannot be denied that turning it into tea comes with so many health perks. A cup of it is known to help lower the blood pressure, prevent cancer and improve liver health. Traditional healers agree that it's also great for relieving the unfavorable symptoms of osteoarthritis.

Green tea. Perhaps you are aware of the fact that green tea can help lower stress. Herbal experts say that it's actually good for easing aching joints. Consuming a cup of it is comparable to taking a painkiller because the beverage's antioxidants can help reduce inflammation considerably.




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