It's no secret that being overweight or obese is brought about by eating unhealthy foods and having a sedentary life. Not too many people, however, are aware of the fact that these two are not the only causative factors. Health authorities confirm that there are so many other issues that can trigger the appearance of excess pounds. Having an extremely stressful life is an example, which is something that's quite common these days. Opting for a Christian women weight loss program that focuses chiefly on stress management is ideal for individuals who are unable to slim down due to their toxic lifestyle.
According to doctors, being stressed perpetually can cause weight gain due to the fact that elevated stress hormones in the body can promote fat cell accumulation. Such is true most especially in the belly area. This is the reason why it's not uncommon for stressed out individuals to have a pear shaped figure that is not only unflattering but also unhealthy.
Health professionals say that you may end up with heart disease if your midsection is wide. That's because fat tissue situated in your belly area can in fact manufacture inflammation causing hormones. According to cardiologists, inflammation going on within can actually put your cardiovascular system in grave danger.
Type 2 diabetes is another serious health concern that can stem from the accumulation of fat tissue in your abdomen. It's important to note that there is no available cure for it. Once you are diagnosed with type 2 diabetes, you have no other choice but to embrace the fact that you will deal with it for as long as you're breathing.
There are lots of other health related concerns that can come into being due to being overweight or obese, especially if much of the unwanted weight can be found in the belly area. Scientists confirm that it can increase deadly cancer risk. It can also cause pain and swelling of the knees, ankles, hip and other joints as a result of arthritis.
Quite clearly, it's very important to reduce one's stress levels especially if the person's goal is to get rid of excess pounds. Now more than ever, it can be extremely challenging to live a life that's completely free of stress. The good news is there are many ways to deal with stress. For female Christians who like to reduce their stress levels in order to fend off various health concerns, getting inspiration from the Word of God is recommended.
There are so many passages in the Bible that can encourage stress reduction. Being aware that the individual is infinitely loved by God can help relax the body as well as mind. After all, reading the Word of God itself most especially at the end of an exhausting day is an effective stress buster.
Still it's very important to stay away eating too much and having a sedentary life. These two are clearly part of the seven deadly sins, and they are gluttony and sloth. Coupling stress reduction with eating healthy foods and having regular exercise makes it possible for female Christians to slim down without trouble.
According to doctors, being stressed perpetually can cause weight gain due to the fact that elevated stress hormones in the body can promote fat cell accumulation. Such is true most especially in the belly area. This is the reason why it's not uncommon for stressed out individuals to have a pear shaped figure that is not only unflattering but also unhealthy.
Health professionals say that you may end up with heart disease if your midsection is wide. That's because fat tissue situated in your belly area can in fact manufacture inflammation causing hormones. According to cardiologists, inflammation going on within can actually put your cardiovascular system in grave danger.
Type 2 diabetes is another serious health concern that can stem from the accumulation of fat tissue in your abdomen. It's important to note that there is no available cure for it. Once you are diagnosed with type 2 diabetes, you have no other choice but to embrace the fact that you will deal with it for as long as you're breathing.
There are lots of other health related concerns that can come into being due to being overweight or obese, especially if much of the unwanted weight can be found in the belly area. Scientists confirm that it can increase deadly cancer risk. It can also cause pain and swelling of the knees, ankles, hip and other joints as a result of arthritis.
Quite clearly, it's very important to reduce one's stress levels especially if the person's goal is to get rid of excess pounds. Now more than ever, it can be extremely challenging to live a life that's completely free of stress. The good news is there are many ways to deal with stress. For female Christians who like to reduce their stress levels in order to fend off various health concerns, getting inspiration from the Word of God is recommended.
There are so many passages in the Bible that can encourage stress reduction. Being aware that the individual is infinitely loved by God can help relax the body as well as mind. After all, reading the Word of God itself most especially at the end of an exhausting day is an effective stress buster.
Still it's very important to stay away eating too much and having a sedentary life. These two are clearly part of the seven deadly sins, and they are gluttony and sloth. Coupling stress reduction with eating healthy foods and having regular exercise makes it possible for female Christians to slim down without trouble.
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You can get great tips for picking a weight loss program and more information about an excellent Christian women weight loss program at http://www.equipped4more.com now.
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