Each day, millions of people must find a way to get through the day with an aching back. In fact, this problem is so common it could be considered an epidemic. Instead of reaching for pain pills, many people are finding relief with Long Island Active Release Techniques Therapy and spinal decompression. Together, these methods can make a difference.
What is Spinal Decompression? In this technique, the spine is slowly stretched with the help of special equipment. There is no pain involved and the process can help to pull herniated disk material back into the disk. Once pressure is relieved from a bulging disk it can relieve pressure on nerves running through your spine (which is a major cause of back pain).
When you spine is stretched gently, it allows for nutrients from the body to once again flow into the injured disk. This can be very beneficial as it starts the process of healing. For many people, the act of sitting at a desk all day can bring on pain, because the spine becomes compressed. Decompression can help to relieve this pain.
In addition to decompression, your chiropractor may suggest ART. This stands for active release therapy and is often used to help tightened tendons and muscles relax. Your ART therapist massages specific regions to help break up adhesions and scar tissue, which shorten muscles and make them tight.
Your chiropractic professional offers a wide range of drug free options for pain relief. In fact, decompression and ART are completely natural and safe methods for both young and old patients. No kind of invasive techniques or drugs are used.
Once you pay a visit to your Long Island chiropractic doctor, you can start on the road to back pain relief. After an examination and testing, the cause of your pain can be determined and decompression, chiropractic adjustment, ART, and many other therapies are available to help you feel better. Many types of back and neck problems can be helped, and your medical insurance may pay for most therapies.
What is Spinal Decompression? In this technique, the spine is slowly stretched with the help of special equipment. There is no pain involved and the process can help to pull herniated disk material back into the disk. Once pressure is relieved from a bulging disk it can relieve pressure on nerves running through your spine (which is a major cause of back pain).
When you spine is stretched gently, it allows for nutrients from the body to once again flow into the injured disk. This can be very beneficial as it starts the process of healing. For many people, the act of sitting at a desk all day can bring on pain, because the spine becomes compressed. Decompression can help to relieve this pain.
In addition to decompression, your chiropractor may suggest ART. This stands for active release therapy and is often used to help tightened tendons and muscles relax. Your ART therapist massages specific regions to help break up adhesions and scar tissue, which shorten muscles and make them tight.
Your chiropractic professional offers a wide range of drug free options for pain relief. In fact, decompression and ART are completely natural and safe methods for both young and old patients. No kind of invasive techniques or drugs are used.
Once you pay a visit to your Long Island chiropractic doctor, you can start on the road to back pain relief. After an examination and testing, the cause of your pain can be determined and decompression, chiropractic adjustment, ART, and many other therapies are available to help you feel better. Many types of back and neck problems can be helped, and your medical insurance may pay for most therapies.
About the Author:
Find a summary of the advantages of using Long Island active release techniques therapy services and more info about a well-respected chiropractor at http://www.spineandmusclecare.com now.
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