dimanche 10 janvier 2016

Menopausal Relief Supplement: A Different Approach

By Carolyn Lewis


The challenges of menopause for women are many and varied and each woman's body is different. Treating the symptoms can range from having to take prescription medication to breezing through it without incident. Some women are taking a different approach and that is to treat the symptoms with a menopausal relief supplement.

Doctors in the past would prescribe hormone replacement therapy for women going through menopause but in light of recent research, these medications often have serious and dangerous side effects that cause heart disease, blood clots and some types of cancer in women and are not being prescribed as they once were. Now, women are taking a more natural approach to their bodies and menopause to control the symptoms.

Health food stores are plentiful in supplements that give relief for menopause symptoms and they are often quite effective. They work with the body to help it produce its own natural hormones through stimulating glands in the body that produce estrogen, progesterone and testosterone, all naturally occurring hormones in the female body. These types of supplements helps to balance these hormones to relieve the symptoms of menopause in women.

Alternative forms of treatment are quickly coming to the forefront of our modern society as many women are making lifestyle changes that include diet and exercise, meditation, aroma therapy and the use of herbal supplements to help and support their bodies natural abilities to cope with changes. Alternative treatments are not new but only recently in the wake of our information age and more knowledge about prescription medications side effects, many are turning to these more natural treatments to avoid adverse effects on their bodies produced by prescription medicines.

Physicians are not as quick to prescribe hormone replacement therapy as they were in the past because of the negative side effects such as blood clots, cancers, and heart disease associated with this medication. They are taking on a less harmful approach to the body and supplements may be a part of the course of treatment. Not all supplements are the same so it will take some trial and error for the right one to be found.

To find the right one, you should first consult with your doctor if you are going through menopause at this point in your life. Your doctor will be able to help you find and develop a course of treatment that will work with you naturally and give you the greatest benefit. Eating healthy, getting exercise and rest if vital to treatment as well. Reducing stress is also important and your doctor will talk to you about the benefits of taking supplements during this process.

Menopause is not the same for everyone and while some find it more difficult than others, there is help out there for the many different types of symptoms that each woman may experience. Getting relief from those symptoms is why should consult with your doctor before you take any over the counter remedy.

This life changing event can be challenging and is unique to each woman. Finding the right course of action to take is essential for overall well being and health. It is as individual as each woman and takes time to find the right combination of supplements and actions to be effective.




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