Muscles spasms can take you by surprise and are very painful. It may be that one or more of the spinal vertebrae are misaligned. Such an abnormality can strain the muscles that are attached too those bones. Returning the vertebrae to correct alignment will alleviate the pain. Frequency of the spasms will decrease. A Laguna Hills Chiropractor can provide advice on how to prevent future spasms.
The spasms causing pain now are the major problem to deal with. Perhaps you lifted heavy boxes and strained a muscle in your back. It may be a misalignment of the vertebrae your muscles are attached to that is the causative factor. When they are misaligned it can result in a strain. You may have reached out too far and caused a spasm.
Someone seated at a desk all day may not stop to stretch his or her back. That lack of movement will not immediately cause a spasm. However, they may occur later on. Your sleep might be interrupted by the sharp pain when one occurs during the night.
It may not happen until a later time, possibly even during the night. The muscles in the back may spasm. If working on a project that has a deadline the muscles may tense. Not stopping to stand up or walk about increases that tension.
If you play football on the weekend, that strenuous activity can lead to spasms causing pain in the back. It is most likely to happen if you are sedentary during the week. The sudden increased physical activity may result in back spasms.
An appointment with your chiropractor can lead to relief from the pain you are suffering. Your examination will include taking a case history, looking at and palpating the spine and an x-ray. An in-depth discussion will explore all possible causes.
If you are a good candidate for chiropractic care, it may begin with a series of spinal adjustments. Massage may be added. Mild exercises may be given for home use. Your recovery depends on your response to the care you receive.
The spasms causing pain now are the major problem to deal with. Perhaps you lifted heavy boxes and strained a muscle in your back. It may be a misalignment of the vertebrae your muscles are attached to that is the causative factor. When they are misaligned it can result in a strain. You may have reached out too far and caused a spasm.
Someone seated at a desk all day may not stop to stretch his or her back. That lack of movement will not immediately cause a spasm. However, they may occur later on. Your sleep might be interrupted by the sharp pain when one occurs during the night.
It may not happen until a later time, possibly even during the night. The muscles in the back may spasm. If working on a project that has a deadline the muscles may tense. Not stopping to stand up or walk about increases that tension.
If you play football on the weekend, that strenuous activity can lead to spasms causing pain in the back. It is most likely to happen if you are sedentary during the week. The sudden increased physical activity may result in back spasms.
An appointment with your chiropractor can lead to relief from the pain you are suffering. Your examination will include taking a case history, looking at and palpating the spine and an x-ray. An in-depth discussion will explore all possible causes.
If you are a good candidate for chiropractic care, it may begin with a series of spinal adjustments. Massage may be added. Mild exercises may be given for home use. Your recovery depends on your response to the care you receive.
About the Author:
Chiropractic care helps relieve back, leg and foot pain safely and quickly. Click here for more info about an experienced Laguna Hills chiropractor at http://www.claytonthomasnoel.com right now.
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