Weight loss supplements - especially herbal ones - are constantly coming into favor and going back into obscurity. This doesn't mean they are ineffective, just that people don't see the results they want quickly enough to keep them engaged. However, it seems that the question: 'Does Carcinia cambogia work?' has been answered in the affirmative.
Weight-loss is such a major category in the industry, garnering millions of dollars in sales annually, that all sorts of products are marketed. There seems to be a new fad every week. However, there is nothing new about Garcinia cambogia, an evergreen tree, also known as the mangosteen, that has produced food and medicinal products for centuries. There are many species native to warmer parts of the world. The trees are found in India, Polynesia, Africa, Australia, and Asia.
This herb has been used in America for years and has had many fans. A famous television doctor featured it on his show, bringing it into new prominence in the last few months. Unlike the other fad products introduced in a similar manner, Garcinia has kept its popularity and market niche.
There are many studies done with animals that support the fat-burning, appetite-suppressing, and weight-loss properties of this herb. Studies done with people have shown positive results, as well, although they are not as definitive. Testimonials posted online by people who have tried the supplement, as well as strong sales in natural stores, are additional reasons to think it effective.
However, all supplements are not created equal. There have been third-party evaluations made on many products that do not work as advertised; they may not contain the right amount of the active ingredient or contain harmful or counter-productive additives. For this reason - quality of product - consumers should know and trust the manufacturer.
The herb, or its active ingredient hydroxycitric acid (HCA), seems to work by inhibiting an enzyme that allows the body to store carbohydrates as fat. When the carbs are burned for energy, people feel better and exercise more. A prolonged combination of exercise and Garcinia works better than either alone. The herb also stabilizes blood sugar, which can have an appetite-suppressing effect. It may increase the production of serotonin, the 'feel good' hormone. In general, it promotes fat loss over the entire body, including stubborn belly fat that is hard to lose.
Some formulas contain minerals like calcium or potassium. Opinions vary as to the benefits of adding other substances to Garcinia. Expert advice says that a supplement should contain at least sixty percent HCA to be effective. The suggested dosage is 1,500 to 1,600 milligrams daily.
Consumers should check customer reviews and third-party evaluations before purchasing a supplement, especially online. Some companies have a poor record of customer satisfaction, guarantee fulfillment, and billing integrity. However, by choosing a reputable company and a tested product, people can lose weight and keep it off with this plant product.
Weight-loss is such a major category in the industry, garnering millions of dollars in sales annually, that all sorts of products are marketed. There seems to be a new fad every week. However, there is nothing new about Garcinia cambogia, an evergreen tree, also known as the mangosteen, that has produced food and medicinal products for centuries. There are many species native to warmer parts of the world. The trees are found in India, Polynesia, Africa, Australia, and Asia.
This herb has been used in America for years and has had many fans. A famous television doctor featured it on his show, bringing it into new prominence in the last few months. Unlike the other fad products introduced in a similar manner, Garcinia has kept its popularity and market niche.
There are many studies done with animals that support the fat-burning, appetite-suppressing, and weight-loss properties of this herb. Studies done with people have shown positive results, as well, although they are not as definitive. Testimonials posted online by people who have tried the supplement, as well as strong sales in natural stores, are additional reasons to think it effective.
However, all supplements are not created equal. There have been third-party evaluations made on many products that do not work as advertised; they may not contain the right amount of the active ingredient or contain harmful or counter-productive additives. For this reason - quality of product - consumers should know and trust the manufacturer.
The herb, or its active ingredient hydroxycitric acid (HCA), seems to work by inhibiting an enzyme that allows the body to store carbohydrates as fat. When the carbs are burned for energy, people feel better and exercise more. A prolonged combination of exercise and Garcinia works better than either alone. The herb also stabilizes blood sugar, which can have an appetite-suppressing effect. It may increase the production of serotonin, the 'feel good' hormone. In general, it promotes fat loss over the entire body, including stubborn belly fat that is hard to lose.
Some formulas contain minerals like calcium or potassium. Opinions vary as to the benefits of adding other substances to Garcinia. Expert advice says that a supplement should contain at least sixty percent HCA to be effective. The suggested dosage is 1,500 to 1,600 milligrams daily.
Consumers should check customer reviews and third-party evaluations before purchasing a supplement, especially online. Some companies have a poor record of customer satisfaction, guarantee fulfillment, and billing integrity. However, by choosing a reputable company and a tested product, people can lose weight and keep it off with this plant product.
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