jeudi 24 août 2017

Natural Cough Remedies That Work

By Christine Barnes


People cough when the body wants to get rid of unwanted substances that obstruct the air passages in the nose, the mouth and the lungs. If an individual decides to cough intentionally, it is said to be a voluntary action but when it happens automatically in such a way that the individual has no role to play in the sudden action, it is referred to an involuntary process.

Coughing can be the result of respiratory tract infections and diseases such as COPD (Chronic Obstructive Pulmonary Disease), pertussis, tuberculosis, asthma, and pneumonia. There are many substances that have been considered to be very effective natural cough remedies. The medical experts or professionals maintain that these substances will alleviate the ailment.

Honey is one of the most recommended home remedies for the treatment of coughs. It has been regarded as a very good cough suppressant because of the presence of antibacterial content in the thick-liquid fluid. Its sweetness is as a result of the sugar from monosaccharide and disaccharides. Honey is made by bees. It is more effective as a cough remedy when mixed with lemon.

Peppermint is another cure for the treatment of this condition. The flavor is normally used in home made products such as toothpaste, sweeteners and holiday treats. Peppermint, also known Mentha piperita, is a plant that is borne out of the cross breeding of spearmint and water mint respectively. It is an antibacterial agent and a stimulant. It can be chewed fresh, prepared as tea, or bought from the medical stores. The methanol content is useful in breaking down mucus and hence, soothes the throat.

Thyme is also very useful in treating cough patients. The thymol in thyme fights against microorganisms in the mouth. These micro-organisms such as the bacteria, fungi, and viruses are responsible for tooth decay and unpleasant odor in the mouth. Thyme also reduces the risks of many respiratory problems such as bronchitis, and asthma. They are also rich in flavonoids which are antioxidants.

Ginger is an underground stem and a popular food seasoning which has been considered to be a very useful remedy for the treatment of coughs. It contains various chemicals which specifically work in the intestines to reduce nausea and inflammation. It is often used to soothe the soft throat and reduce a persistent cough. Its oil can be mixed with other lemons for quick treatment and recovery.

Allium Sativum or garlic is rich in antibacterial and antimicrobial contents. It is from the onion family and has been considered useful in making the throat and the membrane lubricated. Garlic cloves are eaten raw or cooked. It also contains vital nutrients that help to fight against respiratory problems and lowers the risks of stomach cancers.

Grapes are among the citrus family with a rich source of vitamins. They are vivid examples of expectorants. Substances regarded as expectorants have the ability to heighten the individual's urge to cough so as to discharge chemical constituents that may not be needed. These mucolytic expectorants break down chemical structures that hinder people from breathing freely.




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