Whether mentally and physically healthy or otherwise, there are always times when people can use help from others. One area in which this is the case is with people effected by ADHD. As a result, a number of individuals are now offering adhd coaching. Before acquiring this type service, it should be noted that most coaches do not have a medical degree. Whereas, many have attended conferences, conventions and workshops to aid in understanding the condition and the proper methods in which to be of assistance.
The earliest aspect of this type of coaching came to light in the book Driven to Distraction by Dr. Joh J. Ratey and Dr. Edward M. Hallowell. In the publication, the ideology behind this style coaching is explained in detail. The book also explains how coaches can help those whom are exhibiting symptoms of the condition on a daily basis.
As with life, business and other coaching, most often the desire of a coach is to assist individuals with daily routines. In addition, when an individual can initiate someone with ADHD to begin and complete a project, it can often give that person a great deal of self-confidence. In addition, when a coach can help someone overcome a number of different symptoms, it helps not only the individual effected by ADHD find success but the coach as well.
Coaches also help by creating strategies which clients use to work around specific challenges and obstacles that are unique to each case. In addition, individuals are taught the difference between reasonable and impossible goals. In most cases, treatment starts with small goals which a coach knows the individual can complete. By starting small, clients often gain a sense of self-awareness and self-confidence, aspects which are often difficult for those with ADHD.
Mirroring is a concept which can often be beneficial to individuals with ADHD. When loved ones whether family, friends or coaches can mirror positive behaviors of clients, clients often begin to feel more self-aware and self-confident. Whereas, those whom left feeling inadequate and insecure can often begin to feel anxious, depressed and withdrawn. In these cases, it is important that the coach refer the client to a professional such as a psychiatrist or psychologist for an exam and further consultation.
As coaches are not psychologists or psychotherapists there is no official treatment or therapy associated with the service. Rather, a coach provides assistance when it comes to daily functioning, dealing with others and overcoming behavioral aspects. When combined, these services can help to build an "inner coach, " which can help guide the individual in the future.
While there have been several studies which confirm the benefits of this style coaching, there are professionals including psychotherapists and psychologists which disagree. At the same time, there are also individuals whom have benefited from coaching which have seen results. As such, each individual must decide for oneself whether or not to acquire a coach or receive counseling from a professional.
Most often, the work of this type of coach is an ongoing process. For, while the coach can teach the individual how to overcome certain challenges and obstacles, there are always others which pop up later in life. In most cases, coaches work to teach individuals the skills necessary to overcome any challenge or obstacle by using the workarounds taught earlier in the process.
The earliest aspect of this type of coaching came to light in the book Driven to Distraction by Dr. Joh J. Ratey and Dr. Edward M. Hallowell. In the publication, the ideology behind this style coaching is explained in detail. The book also explains how coaches can help those whom are exhibiting symptoms of the condition on a daily basis.
As with life, business and other coaching, most often the desire of a coach is to assist individuals with daily routines. In addition, when an individual can initiate someone with ADHD to begin and complete a project, it can often give that person a great deal of self-confidence. In addition, when a coach can help someone overcome a number of different symptoms, it helps not only the individual effected by ADHD find success but the coach as well.
Coaches also help by creating strategies which clients use to work around specific challenges and obstacles that are unique to each case. In addition, individuals are taught the difference between reasonable and impossible goals. In most cases, treatment starts with small goals which a coach knows the individual can complete. By starting small, clients often gain a sense of self-awareness and self-confidence, aspects which are often difficult for those with ADHD.
Mirroring is a concept which can often be beneficial to individuals with ADHD. When loved ones whether family, friends or coaches can mirror positive behaviors of clients, clients often begin to feel more self-aware and self-confident. Whereas, those whom left feeling inadequate and insecure can often begin to feel anxious, depressed and withdrawn. In these cases, it is important that the coach refer the client to a professional such as a psychiatrist or psychologist for an exam and further consultation.
As coaches are not psychologists or psychotherapists there is no official treatment or therapy associated with the service. Rather, a coach provides assistance when it comes to daily functioning, dealing with others and overcoming behavioral aspects. When combined, these services can help to build an "inner coach, " which can help guide the individual in the future.
While there have been several studies which confirm the benefits of this style coaching, there are professionals including psychotherapists and psychologists which disagree. At the same time, there are also individuals whom have benefited from coaching which have seen results. As such, each individual must decide for oneself whether or not to acquire a coach or receive counseling from a professional.
Most often, the work of this type of coach is an ongoing process. For, while the coach can teach the individual how to overcome certain challenges and obstacles, there are always others which pop up later in life. In most cases, coaches work to teach individuals the skills necessary to overcome any challenge or obstacle by using the workarounds taught earlier in the process.
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