jeudi 17 janvier 2019

Facts You Ought To Know Before Seeking Trauma Therapy New Haven CT

By Deborah Cox


The crippling signs and symptoms of psychological trauma are not something that even strong individuals are prepared to handle. After a traumatic event, one begins feeling afraid and overwhelmingly vulnerable and this unfortunately makes many patients to choose to suffer in silence. Trauma can deprive one of inner peace and happiness as well as chance to lead a healthy and productive life. If you need trauma therapy New Haven CT is an ideal place to begin research for the finest counselors.

After an ordeal, the body and mind goes into shock and what transpires after this may differ from patient to patient. There are those that will instantly begin suffering from the symptoms of trauma, while others will block out what they feel for months or years before the start getting recurrent flashbacks and nightmares. At this point, a patient gets desperate to repress the painful feelings and recollections and he or she may start using alcohol or drugs.

A competent psychologist cannot change history or make you forget a traumatic event. The specialists can, however, assist you in coping with your realities. For effective treatment to be delivered, your specific needs must first be evaluated. Patients are different when it comes to their response to a traumatic event and this makes it crucial for therapists to provide personalized treatment plans.

Once your therapy sessions begin, you will feel as though a heavy load has been taken off your shoulders. Trained therapists have the skills to help patients to find healthy ways of dealing with what they feel. Ultimately, you will be able to replace the negative sentiments with more positive ones and this will ensure that trauma does not evolve into depression.

Trauma can be described as the negative emotions and moods that are experienced after something terrible happens such as losing a loved one or even suddenly getting fired. Suppressing these feelings or not seeking help can leave you battling with depression, which is a psychological condition that is characterized by an intense feeling of sadness, hopelessness and worthlessness.

It remains crucial to seek counseling any time you experience an event that causes you emotional, physical or mental harm. Keep in mind that it is possible to suffer from shock merely by experiencing the suffering of someone else. Here is how a patient can begin suffering from depression after suppressing the symptoms of untreated trauma.

Trauma leaves one feeling anxious and sad. The state of mind affects the response one has to other stressful situations that are quite normal in life. After an ordeal, most patients become unable to lead productive lives and this can impact their jobs as well as their relationships. This, combined with wanting to remain isolated could leave a trauma patient at risk of suffering from other mental disorders like depression.

Competent therapists will always begin by having one on one sessions with their patients. They then refer them to support groups where they get to mingle with other people who have also experienced traumatic life events. Most patients are able to heal by having a strong support system and merely knowing that other patients have dealt with their realities, found relief from trauma and thrived.




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