The high-volume noises some people produce while asleep are not really funny. When night-time interruptions begins to impact daily activities or relationships, there may be a underlying physical issue that must also be corrected. A Chicago sleep medicine center helps by addressing serious snoring problems on an individual basis.
Although the actual mechanisms producing snoring noises vary individually, it occurs when air cannot flow through mouth and nose. This blockage can be the result of something as simple as an awkward sleeping position, or by excess fat deposits around the throat. Aging commonly causes throat narrowing and loss of muscle tone.
Fewer women than men battle this syndrome, and carrying excess weight in an out-of-shape body makes it more likely to happen. Certain medications and alcohol use are known to affect normal breathing patterns, and the hazards of smoking are well documented. Sinus or nasal problems also inhibit air intake, and can result in habitual mouth-breathing.
Because the problem is so widespread, new consumer products are regularly introduced that promise instant relief. While individual successes have been reported, oral prosthetic devices correct symptoms, but not underlying causes. Long-lasting solutions involve physical changes including weight loss, smoking cessation, and exercise.
Home remedies advise assuming different reclining positions, using a humidifier or nasal strips, or taking antihistamines. None are really effective against apnea, an associated condition that not only periodically interrupts air flow in a physically intense manner, but can also be a warning sign of other serious physical issues.
When nothing seems to provide a respite, request a referral to a medical sleep center. In some cases surgery may be recommended to correct problems with adenoids, but newer techniques can shrink throat tissues less traumatically. Snoring may seem funny in a cartoon, but is no laughing matter to those who must deal with the consequences daily.
Although the actual mechanisms producing snoring noises vary individually, it occurs when air cannot flow through mouth and nose. This blockage can be the result of something as simple as an awkward sleeping position, or by excess fat deposits around the throat. Aging commonly causes throat narrowing and loss of muscle tone.
Fewer women than men battle this syndrome, and carrying excess weight in an out-of-shape body makes it more likely to happen. Certain medications and alcohol use are known to affect normal breathing patterns, and the hazards of smoking are well documented. Sinus or nasal problems also inhibit air intake, and can result in habitual mouth-breathing.
Because the problem is so widespread, new consumer products are regularly introduced that promise instant relief. While individual successes have been reported, oral prosthetic devices correct symptoms, but not underlying causes. Long-lasting solutions involve physical changes including weight loss, smoking cessation, and exercise.
Home remedies advise assuming different reclining positions, using a humidifier or nasal strips, or taking antihistamines. None are really effective against apnea, an associated condition that not only periodically interrupts air flow in a physically intense manner, but can also be a warning sign of other serious physical issues.
When nothing seems to provide a respite, request a referral to a medical sleep center. In some cases surgery may be recommended to correct problems with adenoids, but newer techniques can shrink throat tissues less traumatically. Snoring may seem funny in a cartoon, but is no laughing matter to those who must deal with the consequences daily.
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Find details about the advantages you get when you consult a sleep doctor and more information about a reputable Chicago sleep medicine center at http://www.sleepmedcenter.com now.
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