Although it is commonly considered a problem afflicting young children or infants, there are millions of adult who suffer from eczema. Active flareups often include irritation and pronounced skin redness, crusting and oozing blisters, thick patches of skin, and changes in natural pigmentation. Atopic eczema is the most prevalent variety, and has been linked to allergies. Natural remedies for eczema in adults help soothe many symptoms.
There is more than one cause of eczema, which is actually considered a group of related conditions. Diagnosis involves symptom analysis, but there is no single test for confirmation. The word atopic refers to a type of reaction that commonly appears along with other allergic responses such as hay fever or asthma. Research indicates that outbreaks may be tied to environmental irritants, and there is no real cure, only control.
While most children eventually outgrow the problem, a significant number carry it through adulthood. An outbreak may be triggered by eating certain foods, using bath soap or disinfectants, or experiencing fluctuations in temperature. Hormonal output and stress factors play a part, as do surface microbes. Common medical treatments include immune system suppressors, topical and oral corticosteroids, and phototherapy.
The primary goal of any form of treatment is to stop the maddening itch, which is intense and causes scratching, irritation, broken skin, and infection. Physicians tailor specific countermeasures individually, because no two cases are identical. Patients are advised to take warm baths frequently, moisturize daily, and avoid irritating clothing. Room humidifiers may be helpful in decreasing skin dryness.
Medications may have undesirable or unintended effects, causing some to avoid solutions involving antibiotic or steroid use. Since the problem is associated with allergies, some victims find that changes in diet are effective. Eliminating all processed forms of food helps rid the body of irritants. Consuming only organically grown produce that has not been exposed to pesticides is recommended.
Many people who improve dietary intake experience less inflammation both internally and externally. An added, unintended benefit is weight loss without fanfare. Healthier eating can be combined with specific efforts to bolster the gut-based immune system by consuming fish oil or flax seeds, both of which raise essential fatty acid levels. Pro-biotic supplements also help regain digestive balance.
Managing daily stress without added pharmaceutical help is very important. Any form of aerobic exercise, especially walking, can help reduce both tension and the effects of chronic anxiety, as well as promoting higher oxygen levels. Reasonable sleep habits help the body and mind recover from the stress of previous days, while preparing for those to come. Acupuncture treatments can also prove helpful.
Many topical creams and applications are made from natural ingredients such as coconut oil, aloe vera, essential plant oils derived from chamomile or lavender, and Vitamin E. Natural product outlets feature helpful body oils, and many patients rely on soaps that contain a small amount of lye, which eases redness and itching. When used in combination with prescribed medications, the outcome can be shorter and less frequent episodes.
There is more than one cause of eczema, which is actually considered a group of related conditions. Diagnosis involves symptom analysis, but there is no single test for confirmation. The word atopic refers to a type of reaction that commonly appears along with other allergic responses such as hay fever or asthma. Research indicates that outbreaks may be tied to environmental irritants, and there is no real cure, only control.
While most children eventually outgrow the problem, a significant number carry it through adulthood. An outbreak may be triggered by eating certain foods, using bath soap or disinfectants, or experiencing fluctuations in temperature. Hormonal output and stress factors play a part, as do surface microbes. Common medical treatments include immune system suppressors, topical and oral corticosteroids, and phototherapy.
The primary goal of any form of treatment is to stop the maddening itch, which is intense and causes scratching, irritation, broken skin, and infection. Physicians tailor specific countermeasures individually, because no two cases are identical. Patients are advised to take warm baths frequently, moisturize daily, and avoid irritating clothing. Room humidifiers may be helpful in decreasing skin dryness.
Medications may have undesirable or unintended effects, causing some to avoid solutions involving antibiotic or steroid use. Since the problem is associated with allergies, some victims find that changes in diet are effective. Eliminating all processed forms of food helps rid the body of irritants. Consuming only organically grown produce that has not been exposed to pesticides is recommended.
Many people who improve dietary intake experience less inflammation both internally and externally. An added, unintended benefit is weight loss without fanfare. Healthier eating can be combined with specific efforts to bolster the gut-based immune system by consuming fish oil or flax seeds, both of which raise essential fatty acid levels. Pro-biotic supplements also help regain digestive balance.
Managing daily stress without added pharmaceutical help is very important. Any form of aerobic exercise, especially walking, can help reduce both tension and the effects of chronic anxiety, as well as promoting higher oxygen levels. Reasonable sleep habits help the body and mind recover from the stress of previous days, while preparing for those to come. Acupuncture treatments can also prove helpful.
Many topical creams and applications are made from natural ingredients such as coconut oil, aloe vera, essential plant oils derived from chamomile or lavender, and Vitamin E. Natural product outlets feature helpful body oils, and many patients rely on soaps that contain a small amount of lye, which eases redness and itching. When used in combination with prescribed medications, the outcome can be shorter and less frequent episodes.
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