lundi 10 novembre 2014

How To Make The Best Ginger Elixir

By Christa Jarvis


It's so important that your digestion works as it should. If not, it will affect your health, your immune system and your mood. You don't need to take all sorts of medicine to deal with this problem. There is one simple and pleasant way for solving it perfectly naturally. You just have to make the best ginger elixir and to drink it twenty minutes before taking your meals, and that's it.

Ginger root is red, white or yellow, and the flavor is pungent, spicy and very pleasant. In dried form, it may be added to different cakes, breads and both sweet and salty dishes. In Kingston, NY, you will find it fresh, but also dried, crystallized, candied and pickled. Active ingredients are the most powerful when it is consumed fresh, and it can be kept in your fridge for a few weeks.

Adding just a small quantity of freshly grated root will greatly improve the taste of your home-made lemonade, especially if you replace sugar with honey or maple syrup. Ginger goes great with both salty and sweet dishes. In dried form it can be added into your pastries. Freshly ground makes great combination with lemon juice, olive oil and garlic. This lovely home-made salad dressing is simply delicious.

Ginger is well-known for its anti-oxidant and anti inflammatory properties. It will relieve you from intestinal gases and similar problems perfectly naturally. If you have problems with motion sickness, this natural remedy will have the same effect as Dramamine, maybe even better. Nausea and vomiting during pregnancy can be successfully avoided with this lovely tasting elixir.

Many people who suffer from different problems related to arthritis, including pain, motion problems and swelling, will find this elixir really useful. Its benefits in this area are proven and well-documented. Anti-tumor and anti-cancer effects are also well researched. Besides being simply great for your digestion, this elixir will also help you purify your organism and detoxify it.

Ayurveda elixir is prepared of freshly grated root, lemon or lime juice, maple syrup or honey, a pinch of salt and a little bit of crushed black pepper. All ingredients should be simply blended with one cup of water and consumed right away. The drink shouldn't contain too much sweet, because the pungency of the flavor is also quite important for your digestion.

If you want to use this elixir regularly, but don't have time to grate it every single day, you can prepare the syrup and keep it in your fridge. Take a few roots, chop them and stir in a few cups of sweetened boiling water. Cover, remove from the heat and leave it like that until cool. Now you just have to filter it and pour in the bottle. Just add water and lime or lemon juice.

If you want to take another step toward better health, combine this amazing elixir with good quality Matcha green tea powder. Just add some in your drink and consume it regularly. You may add ground pepper, chili peppers in powder or some other spices. Do something for your health today. It is the tastiest medicine you have ever tried.




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