samedi 24 mai 2014

Everything You Always Wanted To Know About Ecxema

By Randy Lemmons


Anyone who has skin problems will tell you how it can negatively affect their self-esteem. Does any of this sound familiar? If the answer is yes, the following information is going to prove extremely beneficial to you as you fight eczema.

Avoid hot showers at all costs. Instead, showers need to be quick and warm. Use a mild cleanser instead of soap and wash gently. Once your skin is clean, gently pat dry.

Patients who regularly suffer from eczema flare-ups are better off avoiding stressful situations. Stress can cause eczema breakouts. If you find yourself in a stressful situation, use exercise, meditation or some other form of relaxation to relieve it. You may be able to make your flare up not even occur.

Do your best to avoid scratching. Eczema is an uncomfortable condition. The more scratching you do, the more needs to be scratched, though. This can damage your skin and sometimes cause infection. Put a cold compress on your skin if it is becoming very inflamed.

When dealing with eczema, it is important that you choose clothing that does not make the skin irritable. Some fabrics like the ones that are synthetic may trigger some flare-ups. Cotton is the best choice as a result. You should also wash any new clothing before wearing it. Do this with an unscented, mild liquid detergent.

Keep your home's temperature comfortable. Temperatures that are too warm or too cold can cause a flare-up to occur. Use devices in your home that can help regulate the temperature. A humidifier will add moisture into the air.

Eczema is what can make a person have itchy and dry skin. Moisturizers can help make dryness and itching less severe. Moisturizers aren't always moisturizing.

Keep nails trimmed and tidy. Even if you are already aware that scratching is bad, you may still find yourself scratching in your sleep. Your rash will worsen when scratched, and will bleed when scratched with long nails. Be sure to also clean under your nails regularly.

Always make sure your fingernails are clean and short. While you may have the scratching under control, are you sure about what you do when sleeping? This can cause your rash to become worse, and long nails will only exacerbate the problem. You should also clean underneath the nails regularly.

Now is the best time to take care of the problem so you can start to feel good again. Using these tips, start planning your treatment today.




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