If you are interested in purchasing a mat to practice yoga on, you may have noticed that there are many different models available. Unique yoga mats can be found in different sizes, thicknesses and materials. Here is what you need to consider before you begin your search.
A mat is designed to accomplish a few key things. The first is that it is designed to keep your hands and feet from slipping as you assume various poses and positions. This can be an important safety feature as you can become seriously injured if you slide out of position or fall in the middle of a pose. It is also designed to keep you from coming into contact with the floor, something that many people find appealing. It is also designed to provide a certain amount of cushioning. This can help you relax as you may be more comfortable when your joints and back are in contact with the floor.
Once you start your search you will be amazed at the range of different options available. For example, while sticky rubberized mats are often common, there are others that are made out of natural fibers and may look like a different kind of floor covering altogether. You may find that what appeals to others may not appeal to you so it can be helpful to try out as many options as possible before making your purchase.
Size matters especially if you are tall. A longer model may be just what you need so that you do not need to position your feet oddly when moving from one position to the next. Your stance may need to be quite far apart for some poses and a longer mat will still provide you with the traction you need no matter which pose you are in.
If you have joint issues or mobility issues you may want to look for one that is extra thick. This can provide an extra layer of comfort and padding when you are trying to support yourself on your arms or in some of the more involved poses. Keep in mind that a thicker mat may cause you to lose a sense of connection with the floor that some people want when they practice.
If you do not like rubber material underneath you there are other materials available. For example, some look like a cotton rug and can be comfortable to practice on. Just remember to make sure that any natural choice you pick still has enough traction and grip so that you stay safe when practicing.
Accessories can be helpful too. Yogis who have to travel to class often will want to purchase a bag or pack that will hold their mat securely. Some bags have straps to hold mats underneath and may have room for other gear as well. Look at the dimensions to make sure your rolled mats will fit in easily.
Shopping online is often a good idea for a few reasons. The first is that you may be able to see a wider selection of options than any one store might be able to provide you with. Another plus is that the cost is often more reasonable than at a store or specialty boutique. Just remember to factor in shipping costs or exchange rates before making your purchase.
A mat is designed to accomplish a few key things. The first is that it is designed to keep your hands and feet from slipping as you assume various poses and positions. This can be an important safety feature as you can become seriously injured if you slide out of position or fall in the middle of a pose. It is also designed to keep you from coming into contact with the floor, something that many people find appealing. It is also designed to provide a certain amount of cushioning. This can help you relax as you may be more comfortable when your joints and back are in contact with the floor.
Once you start your search you will be amazed at the range of different options available. For example, while sticky rubberized mats are often common, there are others that are made out of natural fibers and may look like a different kind of floor covering altogether. You may find that what appeals to others may not appeal to you so it can be helpful to try out as many options as possible before making your purchase.
Size matters especially if you are tall. A longer model may be just what you need so that you do not need to position your feet oddly when moving from one position to the next. Your stance may need to be quite far apart for some poses and a longer mat will still provide you with the traction you need no matter which pose you are in.
If you have joint issues or mobility issues you may want to look for one that is extra thick. This can provide an extra layer of comfort and padding when you are trying to support yourself on your arms or in some of the more involved poses. Keep in mind that a thicker mat may cause you to lose a sense of connection with the floor that some people want when they practice.
If you do not like rubber material underneath you there are other materials available. For example, some look like a cotton rug and can be comfortable to practice on. Just remember to make sure that any natural choice you pick still has enough traction and grip so that you stay safe when practicing.
Accessories can be helpful too. Yogis who have to travel to class often will want to purchase a bag or pack that will hold their mat securely. Some bags have straps to hold mats underneath and may have room for other gear as well. Look at the dimensions to make sure your rolled mats will fit in easily.
Shopping online is often a good idea for a few reasons. The first is that you may be able to see a wider selection of options than any one store might be able to provide you with. Another plus is that the cost is often more reasonable than at a store or specialty boutique. Just remember to factor in shipping costs or exchange rates before making your purchase.
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